Namaste! This yoga class will be heldonline using the Zoom app, pleasejoin the whatsapp group for location updates:https://chat.whatsapp.com/JtgNsokD3DO5ijSBRSaz29Payment (50 aed) can be made eitherby cashin personor by credit cardonhttps://yogawithkiz.com/schedule,whichever is more convenient.If you pay in advance by card and the event is cancelled for any reason you'll be refunded asap.What this class involves:The class will run at a generally relaxed pace and aims to cover the physical, mental and spiritual aspects of yoga.Below gives a general idea of class elements:centering / introjoint rotations / warmupasanas (stretching and strengthening poses)breathworkguided meditationclosing message / short Q&A
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